Research evidence shows that repetition of exercises or movements is important to become functionally stronger. I will create a personal programme of physical exercises specifically tailored to what you need to practice to get functionally stronger and reach your goals. The programme will detail the intensity of exercise needed as you progress with the treatment.
Splints and electrical stimulation can be useful to aid recovery
Exercises to work specifically on strengthening postural muscles and balance.
Use of Pilates principles as part of your treatment
Stretch and exercise is important to improve flexibility and strength to help people to move more easily.
Working on walking may include functional practice of walking
Practising functional movements, for example getting out of bed or out of a chair