Functional strength training is used to target weak muscles and strengthen them using daily tasks; for example doing squats to strengthen legs to get out of a chair or off the toilet. Exercises will be done with the therapist and will need to be practised outside sessions.
Splints and electrical stimulation can be useful to aid recovery
Working on walking may include functional practice of walking
Use of Pilates principles as part of your treatment
Practising functional movements, for example getting out of bed or out of a chair
I can create a personal programme of physical exercises for you.
Signposting to other organisations who can offer advice and support